It's My Pleasure to Support You
I am a certified birth doula and women's health yoga therapist with over 1,000 hours of training, over a decade of experience working with women and womb-bearers, and a passion for aligning women with their inherently empowered selves. I hold a Master of Science in Yoga Therapy and Yoga Alliance 500-Hour Yoga Teacher Training certification from Maryland University of Integrative Health.
You deserve to assert your birthright for rest, resilience, and power through womanhood and motherhood. I'm here to uplift you in your empowerment and root you down into your strength.
Let's have virtual tea time and check in about the support you seek on your birth and womanhood journey...
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In the meantime--got 10 minutes? Get cozy, here is a easeful womb-centered meditation for you: